Poolside Meditation
Rock Maze

TIME TO HEAL 

TOGETHER

We are excited to announce that we are  finally resuming our Retreats program.

Honesdale, PA - Sept 24-27, 2021
Himalayan Institute

Healing is inherently holistic: it affects our body, energy, mind, and spirit. When each part of our being is healthy, balanced, and strong, we thrive.

Food Photography

An Invitation To Heal

This retreat was specifically designed to foster physical and mental well-being while allowing you to reclaim your inherent power to heal and grow.

A 4-day experience at the world-renowned Himalayan Institute where you will enjoy daily yoga, class sessions, meditation, excursions, cooking lessons while learning how to make a truly healthy lifestyle work for you no matter where you are at in your journey.

Hot Stone Massage

Time For A Change

These 4 days will deepen your knowledge of how and why your body expresses itself with symptoms and dis-eases. You will learn to read the signs that precede the onset of disorders, and you will gain the confidence to use nutrition, herbs, and emotional healing to reverse ANY TYPE OF UNBALANCE.

It's a unique opportunity to discover a new path, relax, laugh, make new friends, grow, heal. 

During these 4 days together you will learn the tools to reset your body, heal from physical and emotional pain, and transform into your best self yet.

My goal is to show you how to have the health freedom you desire, while learning to enjoy your life along the way!  

Love,

Barbara

The Himalayan Institute

Each retreat is unique and designed around the energy and the peculiarities of the location that hosts it.

For more than forty years the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance.

Your day will be as relaxed or as varied as you desire. This means you can chose to partake in all of the daily activities and sessions or just select the ones that speak to you the most and find time to meditate, hike, or simply enjoy the idyllic nature and wildlife that surrounds this special property.

Yoga Session

Lodging

Whether you decide to come by yourself or invite a family member or a friend, we will be happy to find the accommodation that best suits your needs. 

You can request a single room for ultimate privacy or you can share a room or bring your family or besties and share a guest house that fits up to 6.

Please note that the private rooms are limited and there is only 1 Guest House and they will be assigned on a first come first serve basis. So we encourage you to book as soon as possible.

From the moment you reach the retreat center we will be taking care of you to make sure that you have the BEST experience possible.

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4-Day Retreat Includes:

  • 3 nights at the Himalayan Institute in Pennsylvania

  • Carefully crafted MM friendly meals and fresh daily juices

  • 20+ lesson hours

  • Daily Yoga Classes

  • Daily Meditation

  • MM Friendly Recipes

  • Lymphatic detoxification self massages

  • Emotional detoxing group work

  • Chakra breathing techniques

  • Hiking and walks in nature
     

    NOTE:

    * Optional Spa Services available during your Free Time or Lunch Breaks

    * Transportation costs not included

    * Retreat spots are limited.  First come first serve.

TESTIMONIALS

“THIS RETREAT WAS TRULY LIFE-CHANGING"

Ann, L

“BARBARA AND HER RETREAT TRULY CREACKED ME OPEN"

Annette, H

'THIS EVENT WAS FOR ME THE HIGHLIGHT OF 2019"

JoDean, T

“I WAS EXPECTING RECIPES AND MM FOOD, I FOUND SO MUCH MORE"

Stacy, J

“BARBARA IS A SHINING LIGHT, SHE HELPED ME HEEL IN WAY I NEVER THOUGHT POSSIBLE"

Julie, T

"IN A JOURNEY THAT CAN FEEL OFTEN ISOLATING AND EXTREMIST, BARABARA SHINES A COMPASSIONATE AND WISE LIGHT" 

Sandy, F

"THIS WAS AN AMAZING RETREAT, IT EXCEEDED ALL OF MY EXPECTATIONS" 

Sabina, M

"BARBARA TRULY MADE US CRY AND HEAL. SHE IS AMAZING"

Teresa, S