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Image by Omer Salom


Guided emotional detox
To heal from within

I am a health coach and a nutritional therapist:

FOOD is what I do, love, and teach.

However in the midst of my love affair with food

I realized that no food heals and wounds as much as the emotional one. 

This is why SOULCIRCLE was born, to address the emotional food that is so hard to detox from.


It's not the back that hurts, but the burden.

It's not your eyes that hurt, but the injustice.

It's not your head that hurts, it's your thoughts.

Not the throat, but what you don't express or say.

Not the stomach hurts, but what the soul does not digest.

It's not the liver that hurts, it's the anger.

It's not your heart that hurts, but love.

And it's love itself that contains the most powerful medicine.

-Ada Luz Marquez-

Our scars and our wounds are what make us,  what sets us apart,  our advantage point. 

As the saying goes: there isn't a strong person with an easy past - we are stronger than we think, wiser than we give ourselves credit for, and more compassionate than we like to admit.

But I discovered something else: we are ALL very lonely. And not because we don't have friends or family, but because we tend to keep those scars and wounds for ourselves, away from friends and family. We hide our shadows "deep down", for fear that if we show them the world will never love us the same.​

We all do it. We all pretend. We all swallow the pain.

Where does this pain go?

Our body holds it, for as long as it can, until it can't any longer...and it nudges us first ever so lightly, then louder until we can't ignore it anymore and we are forced to face it.

Our body talks to us in "body language", and this language is called: disease.​

So hopefully by now, you understand where I am going with this: there is no true healing unless we are willing to do the emotional healing.

The SOULCIRCLE™ is a 6-week program where you allow yourself to look at your cracks and let the light shine through. Envision it as a group of "soul sisters" sitting around a bong fire getting real and honest while holding a safe space for each other.

 All tapping into the COLLECTIVE CONSCIENCE that makes us "feel" what the other is feeling and gives us the power to COLLECTIVELY HEAL ONE ANOTHER.

Who Should Consider The Circle?

If you breathe you have been cracked:

  • The SOULCIRCLE™ is for all of you who are ready to go a step further in their healing journey

  • The SOULCIRCLE™ is for all of you who are done swallowing the pain

  • The SOULCIRCLE™ is for all of you who need help getting up again

  • The SOULCIRCLE™ is for all of you who are triggered by a word, an image, or a thought

  • The SOULCIRCLE™ is for all of you who are eating themselves sick

  • The SOULCIRCLE™ is for all of you who feel crippled by their own wounds

  • The SOULCIRCLE™ is for all of you who have lost hope

  • The SOULCIRCLE™ is for all of you who feel brave enough to put themselves first

What Can You Expect?

  • 6 - 2hr long weekly live sessions and group chats (12 hours)

  • Learning how to overcome difficult emotions

  • Learning how to effectively "metabolize" and eliminate pain

  • Effective tools to apply immediately into your daily life

  • Weekly live exercises

  • Accountability