Rock in Sand

SOULCIRCLE: Emotional Detox

MAY 2022


It was a long time coming. This CIRCLE. A soul healing journey.

If you believe in the Universe stirring you in the direction you are meant to take, well this is the result of my journey.

In the past few years, I have had the honor to guide and hold space for so many people who have crossed my path, most of them seeking nutritional guidance to overcome chronic illnesses.

My background is in nutrition, but as I always say, nutrition is physical as much as it is emotional.

So yes, I am a nutritional therapy practitioner, an emotional coach, a professional listener, an honest mirror,

and a "crack" opener.


In my own journey, I discovered one thing:
we all have cracks,
because we have all be broken.

Our scars and our wounds are what make us,  what sets us apart,  our advantage point. 

As the saying goes: there isn't a strong person with an easy past - we are stronger than we think, wiser than we give ourselves credit for, and more compassionate than we like to admit.

But I discovered something else: we are ALL very lonely. And not because we don't have friends or family, but because we tend to keep those scars and wounds for ourselves, away from friends and family. We hide our shadows "deep down", for fear that if we show them the world will never love us the same.

We all do it. We all pretend. We all swallow the pain.

Where does this pain go?

Our body holds it, for as long as it can, until it can't any longer...and it nudges us first ever so lightly, then louder until we can't ignore it anymore and we are forced to face it.

Our body talks to us in "body language", and this language is called: disease.​

So hopefully by now, you understand where I am going with this: there is no true healing unless we are willing to do the emotional healing.

The SOULCIRCLE™ is a 6-week program where you allow yourself to look at your cracks and let the light shine through. Envision it as a group of "soul sisters" sitting around a bong fire getting real and honest while holding a safe space for each other.

 All tapping into the COLLECTIVE CONSCIENCE that makes us "feel" what the other is feeling and gives us the power to COLLECTIVELY HEAL ONE ANOTHER.

Join the next guided group
Who Should Consider The Circle?

If you breathe you have been cracked:

  • The SOULCIRCLE™ is for all of you who are ready to go a step further in their healing journey

  • The SOULCIRCLE™ is for all of you who are done swallowing the pain

  • The SOULCIRCLE™ is for all of you who need help getting up again

  • The SOULCIRCLE™ is for all of you who are triggered by a word, an image, or a thought

  • The SOULCIRCLE™ is for all of you who are eating themselves sick

  • The SOULCIRCLE™ is for all of you who feel crippled by their own wounds

  • The SOULCIRCLE™ is for all of you who have lost hope

  • The SOULCIRCLE™ is for all of you who feel brave enough to put themselves first

Who Should Consider The Circle?
  • 6 - 2hr long weekly live sessions and group chats (12 hours)

  • Learning how to overcome difficult emotions

  • Learning how to effectively "metabolize" and eliminate pain

  • Effective tools to apply immediately into your daily life

  • Weekly live exercises

  • Accountability